★★★★
Useful family pack
We used it for both roti and paratha. The texture remained consistent and the resealable packing was convenient.
SadaPure Multigrain Atta | 18 ingredients (ملٹی گرین آٹا)
Bring a ready-mixed blend of grains, pulses, and seeds to your everyday roti. SadaPure Multigrain Atta combines 48% whole wheat with 17 other ingredients; the full recipe is listed below.
- Ready-mixed stone-ground atta for everyday rotis, chapatis, and parathas.
- 18 listed ingredients: 48% whole wheat plus other cereals, pulses, seeds, husk, spices, and moringa leaf.
- Choose 2.5 kg or 5 kg; current prices and price per kg appear in the size selector.
- Add water gradually and rest the dough for 15–20 minutes before rolling.
- Contains gluten and sesame. Check the complete ingredient and allergy information before ordering.
Bring a ready-mixed blend of grains, pulses, and seeds to your everyday roti. SadaPure Multigrain Atta combines 48% whole wheat with 17 other ingredients; the full recipe is listed below.
- Ready-mixed stone-ground atta for everyday rotis, chapatis, and parathas.
- 18 listed ingredients: 48% whole wheat plus other cereals, pulses, seeds, husk, spices, and moringa leaf.
- Choose 2.5 kg or 5 kg; current prices and price per kg appear in the size selector.
- Add water gradually and rest the dough for 15–20 minutes before rolling.
- Contains gluten and sesame. Check the complete ingredient and allergy information before ordering.
SadaPure MultiGrain Atta is a premium-quality, stone-ground, nutrient-rich specialty flour, crafted with scientific precision to enhance the goodness of everyday staples like rotis, chapatis, and parathas without compromising taste. This atta is made with transparency, so consumers know exactly what they are paying for. The brand avoids false or misleading claims and proudly shares the product's exact composition. It blends 48% whole wheat, which provides gluten to hold the roti together, with 52% other nutritious ingredients.
The 18-ingredient blend is made up of whole Wheat, Barley (Jau), Oats (Jai), Oat Bran, Rye, Maize (Makki), Jowar, Bajra, Ragi, kala chana, Chana Dal Besan, Moong, Soy, Til (Sesame), Acsi (Flax Seed), Chia Seeds, Ispaghol (Psyllium Husk), Zeera, Methi Dana, and Moringa Leaf. We grind these in small batches in a dedicated mill, using specific codes, with no maida and no artificial colors. With a low Glycemic Index, this atta is rich in fiber and plant-based protein, and it supports digestion, boosts immunity, keeps you full longer, supports weight management, and detoxes the body.
چونکہ یہ زیادہ فائبر والا آمیزہ ہے، اس لیے روٹیاں بناتے وقت اس میں پانی کی مقدار تھوڑی زیادہ رکھنی پڑتی ہے۔ آٹا گوندھنے کے بعد اسے ڈھانپ کر کچھ دیر کے لیے رکھ دینا چاہیے تاکہ یہ نمی کو یکساں طور پر جذب کر کے نرم ہو جائے اور بہترین ساخت والی روٹیاں تیار ہو سکیں۔
What is in SadaPure Multigrain Atta?
The listed recipe contains 48% whole wheat and 52% other ingredients. All 18 ingredient percentages total 100%. The pack weights in the table are calculated from these recipe percentages.
| Ingredient | اردو نام | Share | In 2.5 kg | In 5 kg |
|---|---|---|---|---|
| Whole Wheat Flour | سالم گندم کا آٹا | 48% | 1,200 g | 2,400 g |
| Barley Flour (Jau) | جَو کا آٹا | 10% | 250 g | 500 g |
| Oat Flour (Jai) | جئی کا آٹا | 8% | 200 g | 400 g |
| Whole Kala Chana Flour | ثابت کالے چنے کا آٹا | 6% | 150 g | 300 g |
| Oat Bran | جئی کا چھلکا | 4% | 100 g | 200 g |
| Chana Dal Besan | چنے کی دال کا بیسن | 4% | 100 g | 200 g |
| Moong / Lentil Flour | مونگ / دال کا آٹا | 3% | 75 g | 150 g |
| Sorghum Flour (Jowar) | جوار کا آٹا | 3% | 75 g | 150 g |
| Millet Flour (Bajra) | باجرے کا آٹا | 3% | 75 g | 150 g |
| Sesame Seeds (Til) | تل | 3% | 75 g | 150 g |
| Flaxseed Meal (Alsi) | پسی ہوئی السی | 2.5% | 62.5 g | 125 g |
| Whole Corn Flour (Makki) | مکئی کا آٹا | 1.5% | 37.5 g | 75 g |
| Psyllium Husk (Ispaghol) | اسپغول کا چھلکا | 1.5% | 37.5 g | 75 g |
| Rye Flour (Rai) | رائی کا آٹا | 1% | 25 g | 50 g |
| Chia Seeds | چیا بیج | 0.5% | 12.5 g | 25 g |
| Cumin Seeds (Zeera) | زیرہ | 0.4% | 10 g | 20 g |
| Fenugreek Seeds (Methi Dana) | میتھی دانہ | 0.3% | 7.5 g | 15 g |
| Moringa Leaf Powder | سہانجنا کے پتوں کا پاؤڈر | 0.3% | 7.5 g | 15 g |
| Total | 100% | 2,500 g | 5,000 g |
How to read this recipe
The blend includes cereals, pulses, seeds, psyllium husk, spices, and moringa leaf. The number 18 refers to ingredients, not 18 separate grains. We list oat flour and oat bran separately, as do whole kala chana flour and chana dal besan.
Check the pack label when it arrives. If you have an ingredient-specific allergy or need clarification about the listed moong/lentil flour, contact SadaPure before ordering.
Compare the recipe, not just the ingredient count.
A useful comparison starts with the ingredient list, net pack weight, price per kilogram, and your cooking needs. More ingredients do not, by themselves, prove that a flour is healthier.
| Type | What the name tells you | What to check |
|---|---|---|
| Whole-wheat atta | Flour made from whole wheat | Ingredient list, milling method and pack weight |
| Multigrain atta | A blend containing more than one grain | Actual ingredients, proportions and allergens |
| Chakki atta | A description of the grinding method | Whether the recipe is wheat-only or a blend |
| SadaPure Multigrain Atta | Stone-ground blend with 18 listed ingredients and 48% whole wheat | Full recipe below, selected pack price, and delivery charge |
How to make multigrain roti
- Add water gradually. Gradually mix the flour with water until you have a soft, workable dough. The amount needed can vary.
- Cover and rest for 15–20 minutes. This gives the flour time to absorb moisture.
- Check the dough again. Knead briefly. If it feels dry or cracks at the edges, add a little water with wet hands.
- Roll evenly. Divide into dough balls and dust lightly with flour. Avoid adding excessive dry flour while rolling.
- Cook on a preheated tawa. Turn as bubbles and light brown spots appear, and cook both sides thoroughly.
- Keep cooked rotis covered. Place them in a clean, covered roti box to keep them from drying out before serving.
If the roti is dry or difficult to roll
Try a softer dough, allow the full resting time, and avoid overcooking. This blend may handle differently from wheat-only atta, so adjust one step at a time.
Can I make other dishes?
Use the blend for paratha or savory cheela as well as chapati. For cheela, mix with water and your chosen vegetables or herbs to make a batter, then cook thoroughly. For stuffed roti, avoid an overly wet filling.
Does this atta contain gluten or sesame?
Yes. This blend contains wheat, barley, rye, and sesame. It is not gluten-free and is unsuitable for people with coeliac disease. Do not use it if you are allergic to a listed ingredient.
The recipe also includes oats, chickpea ingredients, moong/lentil flour, flaxseed, chia, cumin, fenugreek, psyllium husk and moringa leaf. Review the complete ingredient list rather than relying only on the product name.
If cross-contact from shared milling or packing equipment matters for your allergy, request product-specific information before purchase. NIDDK guidance on gluten-containing grains.
اس آٹے میں گندم، جو، رائی اور تل شامل ہیں۔ یہ گلوٹن فری نہیں ہے۔ سیلیک مرض یا کسی شامل جزو سے الرجی کی صورت میں اسے استعمال نہ کریں۔
How should I store multigrain atta?
- After opening, keep the flour in a clean, dry, airtight food container.
- Store away from sunlight, heat, steam, and moisture. Use a dry scoop each time.
- In hot or humid weather, store in the fridge in a tightly sealed container to protect the flour from moisture and odors.
- Follow the storage instructions and best-before date on your actual pack. Keep the batch details until you have finished it.
- Finish the older batch before refilling the container. Do not use flour with mould, pests, or an unusual rancid smell.
Choose a pack size that matches your use and storage conditions. Contact SadaPure if the seal or pack condition is unsatisfactory on delivery.
01What is multigrain atta, and how is it different from regular wheat flour?
Sadapure Multigrain atta combines whole wheat flour with 18 other secondary grains, millets, or pulses. Unlike regular wheat or single-grain flours, it combines the nutrition of multiple grains into one.
02What grains are generally combined in a commercial multigrain mix?
The best blends use whole wheat as the base, along with other grains like ragi, jowar, bajra, oats, and barley, and legumes like defatted soy or chana dal. These legumes increase the mix's protein content.
03How do I know that a certain brand's multigrain atta is actually healthy?
Check the back of the pack to see whether it lists whole grains and provides percentages for each ingredient. Avoid token additions of alternative grains that use less than 5% of a particular grain, with the rest hidden as refined wheat flour.
04Is multigrain atta good for diabetics?
Authentic multigrain atta tends to have a low GI (glycemic index) and can be a good option for people with diabetes. Certain grains like oats and barley contain soluble fiber that helps reduce blood sugar spikes.
05Can we use it for weight loss?
Yes, SadaPure Multigrain Atta can be highly effective for weight loss. Its blend of high-fiber, protein-rich ingredients (like barley, oats, millets, and pulses) keeps you full longer and reduces hunger pangs between meals.
06Would rotis made from multigrain atta be hard?
A good mix has been developed to achieve the right consistency for soft rotis without breaking. If your rotis tear, knead the dough with warm water and let it rest for 15 minutes so the coarse bran hydrates fully.
07Is multigrain atta totally gluten free?
No, most commercial brands use wheat in their mix. So people with celiac disease should choose 100% millet blends available today.
08Does multigrain atta last as long as regular whole wheat atta?
No, most mixes contain flax seeds, soy, oats, etc., which have natural oils and tend to go rancid faster. It is better to store them in the fridge in summer.
09How do I store my multigrain atta?
Store it in an airtight container in a cool, dry, dark place. However, for large-scale storage or during excessively hot, humid summers, store atta in the fridge.
10Can I use it for daily use cooking like making bread or pancakes?
Yes, you can partially substitute it for all-purpose flour in everyday cooking like parathas, pancakes, or bread. However, keep in mind that it may not rise as well as white flour because millets have lower gluten content.
Available pack sizes
| Net weight | At 250 g of flour used daily |
|---|---|
| 2.5 kg | 10 days |
| 5 kg | 20 days |
| 10 kg | 40 days |
These are arithmetic examples, not recommended portions. Current product prices, availability, and price per kilogram appear in the size selector; the checkout shows your final total.
Delivery and payment in Pakistan
Order online for delivery in Pakistan. Cash on Delivery is available for eligible orders. Orders are prepared in 0–3 business days, followed by 2–7 business days in courier transit. Business days are Monday to Saturday, excluding public holidays. Check the shipping policy for current delivery estimates, charges, and free-delivery conditions.
Damaged, wrong or missing items
Contact SadaPure promptly, preferably within 24 hours, with photos if an order arrives damaged, wrong, or incomplete. Eligible sealed products have a three-calendar-day return window. We assess genuine quality concerns after opening under our return and refund policy; opening a pack does not create an unconditional return right.
Questions before ordering?
Contact SadaPure with questions about ingredients, bulk quantities, or delivery. For an existing order, use order tracking. Select your preferred pack above when you are ready to buy.
Customer experiences
Customer reviews
What real SadaPure customers say about 18 ingredients Multigrain Atta.
★★★★★
Good texture for chapati
The dough came together smoothly and the chapatis had a pleasant, slightly nutty taste without feeling heavy.
★★★★★
Balanced everyday atta
The rotis stayed soft and the grain blend tasted balanced. The pack information made it easy to choose the right quantity for our family.